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It's easy to quit smoking; I've done it hundreds of times." -- Mark Twain

There are many different ways to give up smoking. Some experts advocate using pharmacological products to help wean you off nicotine, others say all you need is a good counselor and support group, or an organized program. To add to the confusion, you may find there is a study that says this way works better than that one, and then when you look again, you find there is another study that says, no, that one works better than this one.

But one thing most experts agree on is that a combination works best. For example, nicotine replacement therapy on its own, or counseling on its own is not as effective as a combination of the two.

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With more young people in the world than ever before, Monday's World Population Day focuses on why we need to invest in teenage girls. Girls around the world face enormous challenges. Many are considered by their communities or parents to be ready for marriage and motherhood. Many are forced from school, damaging their future prospects. Yet with proper investment in their education and health, girls can transform their countries' economies and futures.

Great news! The Gambia has banned child marriages, following a month-long national campaign targeting communities across the country.

New strategies to end violence against childrenelp us change this statistic: Every five minutes a child dies as a result of violence. Today we helped launch a new partnership & fund to make ending violence against children a priority.

12 JULY 2016 - WHO and partners today launch 7 interlinked strategies to reduce violence against children. The approaches have all been tested and all have shown concrete results. By bringing them together, WHO hopes to dramatically reduce instances of violence against children.

Over the past year, up to 1 billion children have experienced physical, sexual or psychological violence, according to a recent study published in “Pediatrics”. Homicide is among the top 5 causes of death for adolescents. 1 in 4 children suffer physical abuse, and nearly 1 in 5 girls are sexually abused at least once in their lives.

The 7 strategies highlighted in the “INSPIRE” package are:

• Implementation and enforcement of laws: such as those limiting access by young people to firearms and other weapons (South Africa) and those criminalizing the violent punishment of children by parents (many European countries).
• Norms and values: by changing beliefs and behaviours around gender roles (India, South Africa, Uganda and the United States).
• Safe environments: by targeting violent “hotspots” and enhancing the built environment, for example, by improving housing (Colombia, United Kingdom, and the United States).
• Parent and caregiver support: such as the provision of training in parenting (Kenya, Liberia, Myanmar, South Africa, Thailand, and the United States).
• Income and economic strengthening: including microfinance combined with training around gender norms (Afghanistan, Cote d’Ivoire, South Africa, Uganda, and the United States).
• Response and support services: such as treatment programmes for juvenile offenders (many European countries and the United States).
• Education and life skills: for example, establishing a safe school environment and improving children’s life and social skills (China, Croatia, South Africa, Uganda, and the United States).

“Knowledge about the extent and harms of violence against children is growing, together with evidence about effective strategies for prevention”, notes Dr Etienne Krug, Director at WHO. “Now we need to build on that knowledge to work collectively to create the safe, stable, and nurturing environments that protect children and adolescents from violent harm.”